A 21 day guided mindfulness journey to help
you calm the chaos and to be here, now.
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    The Mindful Map$97

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    • 1xThe Mindful Map$97
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    All prices in USD

    Hannah’s gentle, skilful and consistent way of guiding meditations and mindfulness helped me more than I can say. My mind is calmer and quieter, I feel more at peace and more centred than before. Thank you will never be enough for the positive impact she has had, and will continue to have in my mindful life.

    Emma A.
    • What is The Mindful Map?
      The Mindful Map is a 21 day guided mindfulness journey to help you calm the chaos and to be here, now.

      This program has been designed to give you simple, tangible and practical tools to help you relieve stress, calm the chaos and navigate the challenges of everyday life with more ease.

      We'll go on a 21 day journey, which will map out the basics of mindfulness, to help you navigate the challenges of everyday life with more ease.
    • Who is The Mindful Map for?
      This journey is for you if you:
      - feel stressed, anxious or overwhelmed
      - are busy and feel like you don't have time for yourself
      - want to learn how to meditate, in an easy, accessible way
      - feel disempowered and want to take back control of life
      - find yourself being reactive and overwhelmed by emotions
      - want to access more peace and calm in your everyday life.
    • What's included in this program?
      Each day you'll get access to a new video module, with mindfulness tools that you can incorporate straight away into your everyday life. You'll also get bonus meditations, recordings, worksheets and journal prompts to help you learn more about the basics of mindfulness.
    • How do I access the program?
      The program is hosted on the ThriveCart Learn platform. Once you sign up, you will receive an email with your login details.

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